Wild Food

This recipe for healthy homemade chocolate is beautifully simple. Once you’ve made a batch, you’ll be happily whipping up guilt-free chocolate whenever those…

One of my favorite culinary ingredients to work with is the rose, which includes using both the rose petals and the rose hips.…

Digestive bitters are ancient medicinal herbal extracts, used through the ages to treat digestive ailments and flavor alcohol. Bitters are made from a…

It’s that time of year and I’ve got an itchy scratchy throat and sniffles. I decided to gather rose hips from the garden…

Homemade extracts are such enjoyable and beneficial concoctions to have in your kitchen. They add complex flavours to drinks, desserts and savoury recipes…

Recently I wrote about the natural health benefits of fireweed and told you all about this powerful healing plant. One thing I didn’t…

Capture the flavours of of the season with this easy to make rose petal syrup. This concentrate is ideal for making  pitchers of…

Did you know that you can tap birch trees for their sap? Birch sap is rich in minerals and antioxidants and has been…